Class Details
Class Details
Branch/Venue
23 Bukit Batok East Ave 4 Multi-Purpose Hall 1, level 2 (659841) , Singapore
About Xuan Sports
Our story started from the end. The end of his job, end of his career, end of passion in anything Wushu, and end of his relationship with Wushu. Jun Beng was disillusioned after so many years in the industry. His job as a Wushu coach has left a bad aftertaste in the sport that was once his first love
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1.Basic Wushu Course
For ages 5 – 99.
We welcome students of any age. (Wushu
for Kids, Wushu for Adult)
Our Basic Wushu Course caters for those
without any/with very little experience in Wushu.
In this course, you will learn the basics
of Wushu such as the basic punches, footwork and stances, and a full basic
Wushu routine. Students who have already mastered the basic Wushu routine will
be taught one more additional routine in full.
Expect lots of fun and fitness activities
that will help you reap the benefit of exercise in Wushu!
Information
Source : Official Website/Facebook Pages of " Xuan Sports "
2.Elite Wushu/Taiji Course
For ages 5 – 99.
We welcome students of any age.
Our Elite Wushu Course caters for
athletes who are competing in various competitive Wushu events from school to
national and international levels.
We train competitive athletes in all the
routines, from fists to long and short weapons, as well as, Taiji events.
In this course, the students are trained
to excel in their areas of specialization.
The focus of this course is to polish our
students’ movements in their routines and for them to maximize their
performance in competitions.
Information
Source : Official Website/Facebook Pages of " Xuan Sports "
3.One-to-One Private Coaching
Private coaching isn’t just about making
rep teams and going on a pathway to play at an elite level. Fundamentally,
working with a private sports coach in a one-on-one environment is about
learning new skills, honing technique and building confidence.
Private sports coaching allows children
to receive one-on-one attention in an environment where they are supported and
heard, and where they are the top priority. It’s also an opportunity to spend
time with a positive and inspiring role model and learn life skills like good
sportsmanship, the value of hard work and a never give up attitude. All of this
combines to give kids newfound confidence in their ability.
Our esteemed coaches also offer
one-to-one private coaching should you need it.
Information
Source : Official Website/Facebook Pages of " Xuan Sports "
4.Sanda Course
Sanda (散打) also known as Chinese boxing or Chinese kickboxing, is the official
Chinese(link is external) full contact combat sport(link is external). Sanda is
a fighting system which was originally developed by the Chinese military(link
is external) based upon the study and practices of traditional kung fu(link is
external) and modern combat fighting techniques; it combines full-contact
kickboxing(link is external), which includes close range and rapid successive
punches(link is external) and kicks(link is external), with wrestling(link is
external), takedowns(link is external), throws(link is external), sweeps(link
is external), kick catches, and in some competitions, even elbow(link is
external) and knee strikes(link is external).
As part of the development of sport wushu
(link is external) by the Chinese government(link is external), a standard
curriculum for Sanda was developed. It is to this standard curriculum that the
term Wushu Sanda is usually applied. Sanda may also involve techniques from any
other fighting style depending on the teacher's mode of instruction
Sanda is the sparring segment of Wushu,
which many people do not know of. It is similar to Mixed Martial Arts (MMA) in
many ways and is gaining popularity among the younger crowd.
Information
Source : Official Website/Facebook Pages of " Xuan Sports "
5.Toddler & Parent Fitness Wushu
class age: 18 months to 3 years old. Kids
above 3 years old are ok to join subject to class available.
Benefits/Importance of our lessons
Peer Interaction: Positive peer
relationships make critical contributions to healthy social emotional
development. Peer interaction serves as the foundation for many important
aspects of emotional development such as the development of self-concept,
self-esteem and identity. Children learn about themselves during interactions
with each other and use this information to form a sense of their own selves –
who they are.
Spacial Awareness: Space awareness is the
knowledge of how much space the body occupies and how to use the body in space.
Children learn that they have their own personal space as well as the general
space available around them and the restricted space in which they may move.
They also learn their body can take on different shapes as it assumes different
positions, can travel in different levels in relation to the ground, and can
follow various pathways as it moves through space.
Identify Different Parts of the Body:
Pointing to and eventually naming body parts will help your child reach an
important language development milestone. Plus, simply repeating the names of
the body parts you’re teaching helps him understand where his own mouth is, even
if he can’t yet say “mouth.”
Hand-Eye Coordination: Hand-eye
coordination is one of the most important parts of the learning process. It
helps your child track the movements of their hands with their eyes, which is
essential for reading and decoding.
Information
Source : Official Website/Facebook Pages of " Xuan Sports "
6.Flips & Jumps Course
The Flips & Jumps course teaches the
basics of the various highly technical flips and jumps required in both Wushu
and gymnastics. Students will learn to do cartwheels, aerial cartwheels,
somersaults and the various flips used in gymnastics.
Information
Source : Official Website/Facebook Pages of " Xuan Sports "
7.Lion Dance Course
Lion Dance is a cultural art form popular
in the South-East Asian region. This traditional form of dance in the Chinese
culture has intrigued many people and is in fact, a multi-faceted activity
suitable for BOTH kids and adults. From learning the percussion instruments to
performing the actual Lion Dance, our Lion Dance lessons guarantee you hours of
fun. What’s more, you learn to work in a team and appreciate this very special
part of the Chinese culture while keeping fit.
Information
Source : Official Website/Facebook Pages of " Xuan Sports "
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