Class Details
Class Details
Branch/Venue
261 Waterloo Street #04-23, Waterloo Centre (180261) , Singapore
About Xin Ying Wushu Training Centre
Xin Ying Wushu Training Centre was founded in 1993 by former National Athlete and international Medalist Tan Mui Buay to apply the rich cultural heritage of Chinese Martial Arts to the creation of a holistic training experience that not only promotes health and well-being, but also inculcates in our students the discipline and moral
Know moreProgramme
Reviews
1.WUSHU
For youths and children aged 4 and above,
Xin Ying Wushu Training Center offers a multi-step step program that takes
students with no prior experience through systematic skill building courses,
resulting in competition level performance in both wushu and taiji.
All youths and children from 4 years old
begin group training in wushu and taiji basic techniques. From there, they can
move up to Intermediate techniques. When they attain required standards, they
can choose specialization in Competition Wushu Elite Programme, Competition
Taijiquan Elite Programme, or both.
All our courses can be customized in
private sessions to meet your personal objectives for well-being and sports
performance.
Xin Ying WuShu Training Center also
offers courses suited to school programs ranging from pre-school to
pre-university level, suited to grooming young talent to competition standards.
We also offer special courses that focus on improvement of specific techniques
to help young athletes attain or improve their competitive performance.
Test will be held periodically to assess
children’s performance and set goals for their coming training stage.
Information Source :
Official Website/Facebook Pages of " Xin Ying Wushu Training
Centre "
2.TAIJI
Tai Chi is one of the best forms of
exercise for the young and old. It is rich in cultural heritage, containing the
essence of Chinese culture, infusing Confucianism, Buddhism and Taoism, and
incorporating Chinese medical theories and martial arts applications in its
foundation. Through the practice of taiji, one develops flexibility, strength,
coordination, focus, balance, breathing, and achieves the stimulation of the
brain. The effects of Taiji includes fitness, health, self-cultivation, body
sculpting, self-defense, while bringing pleasure to the practitioner and has
entertainment value for observers.
A large number of eastern and western
scientific reports also confirmed that tai chi improves balance, strengthens
limbs and flexibility, helps in avoiding falls, and slows the effects of
dementia etc.
CHEN STYLE
HUNYUAN TAIJI
Chen Style Xinyi Hunyuan Taiji (referred
as Hunyuan Taijiquan) is an excellent martial art system created by Master Feng
Zhiqiang, the disciple of Chen Fake and Hu Yaozhen. The Hunyuan taijiquan is
the combination of both Chen-style Taijiquan and Xinyiquan. Hunyuan Taijiquan
emphasizes on Dan Tian rotation and sinking movements (body to sink and relax,
hence allowing our QI to properly sink to the Dan Tian) before carrying out every
move.
It has structured training forms start
with bare-hand forms (24 & 48 steps. 32 & 46 steps cannon), weapon
forms (sword & broadsword), single repetitive techniques and push hands.
The curriculum taught at this school
includes basic and advanced Fist forms, Hunyuan Gong, Push Hands, and Weapons
techniques:
·
24 & 48 Steps
Chen Style Hunyuan Taijiquan
·
Hun Yuan Gong -
Qigong routines
·
Push Hands
·
Chen Style Hunyuan
Taijiquan Sword & Sabre
·
Chen Style
Taijiquan Old Form Yilu & Erlu
Information
Source : Official Website/Facebook Pages of " Xin Ying Wushu Training
Centre "
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