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About The Yard
The Yard's Coaching Team specialises in providing Gymnastics, Trampoline, Parkour and Freestyle programs for all age groups and ability levels. We strive to inspire, enthuse and energize babies, children and teenagers with fun, interactive and technique focused training environments – laying valuable foundations for all athletic futures
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1.GYMNASTICS
Focusing on building fitness, strength, and a greater understanding of the core gymnastic elements of the traditional Olympic gymnastics events; vault, bars, beam, floor, as well as strength and flexibility.
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2.TRAMPOLINE
Trampolinists will develop strength and awareness to perform foundational jumps, basic and intermediate body landing skills, somersaulting concepts through a mix of fun and technically sound practices.
Information Source : Official Website/Facebook Pages of " The Yard"3.FREESTYLE
Combining the rigour of gymnastics with creative acrobatic flair, The Yard's freestyle gymnastics programme teaches students, in a safe environment, an impressive array of acrobatics skills.
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4.TUMBLING
Tumbling focuses on floor, vault and tumble track skills. Classes work towards the prerequisites, progressions, and drills for rolls, cartwheels, round-offs, walkovers, handsprings (front and back), and aerial skills.
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5.NINJA
Children learn a combination of flips, rolls, jumps, and kicks. Strength and agility are tested through obstacle courses and various training techniques on their path to become ninjas.
Information Source : Official Website/Facebook Pages of " The Yard"
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