Class Details
Class Details
Branch/Venue
100 Turf Club Road #01-02B, Horse City (287992) , Singapore
About The Open Centre
The Open Centre offers various programmes on mindfulness, resilience, social-emotional learning, creative arts, and more
Know moreProgramme
Reviews
1.THE RESILIENT CHILD PROGRAMME (AGES 6 – 12)
The Resilient Child is a 16-session programme (in 2 separate terms) based on Social-Emotional and Mindfulness skills, adapted specially to suit our local context.
The programme teaches social and emotional learning skills that link cognitive neuroscience and mindful awareness training.
Using striking visuals, film clips and activities, we present these life skills to children in a fun and engaging way.
Information Source : Official Website/Facebook Pages of "The Open Centre"
2.Social-Emotional Learning
Mindfulness and Social-emotional learning (SEL) are the foundations of our core values and vision.Mindfulness & SEL is not just a programme or method, but rather coordinating framework embedded into our centre’s values and culture. Our hope is to help our children develop attitudes and behaviours to promote health and psychological growth over their lifespan.
Information Source : Official Website/Facebook Pages of "The Open Centre"
3.MINDFULNESS IN SCHOOLS
Children and teens can get stressed out and overwhelmed by social and academic challenges. Mindfulness – the deliberate training of the mind to be focused and present, also teaches children to be compassionate to themselves and others.This skill to focus one’s attention in the direction of one’s own intention helps to engage volition and will power. Overtime, one will also develop better self-awareness and resilience.
Information Source : Official Website/Facebook Pages of "The Open Centre"
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