Class Details
Class Details
Branch/Venue
36 Craig Road (089674) , Singapore
About The Coactive Self Defense & Fitness
Transform physically and mentally with international martial arts experts.
Our coaches are certified by respected international and local organizations; most have competition titles under their belts. The team’s total count? Over 85 years of experience
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FAQ
1.KRAV MAGA TEENS
TEENS (AGES
13 - 17), FOUNDATION
WHAT IS TEENS KRAV MAGA?
Krav Maga, “contact combat” in Hebrew,
was founded by Imi Lichtenfeld (Israeli athlete and martial artist). It is now
a self-defense system employed by military and law enforcement around the
world. Krav Maga Teens (13 - 17 years old) is similar to the adults program,
but with a focus on bullying scenarios.
PREPARING FOR ADULTHOOD
Our curriculum is designed to equip
students emotionally and physically for adulthood. Classes teach realistic
conflict resolution ranging from softer approaches, such as verbal de-escalation,
to more aggressive skills, such as sparring. Group drills foster discipline,
responsibility, and mutual respect.
GLOBALLY CERTIFIED COACHES
Classes are taught by high-level
instructors who hold a specialized Teens Instructor Certification awarded by
the leading international Krav Maga organization, Krav Maga Global (KMG). Coach
Aloysius is a Certified Graduate Level 4 Instructor with specializations in
Strength Training and Autism Fitness.
BENEFITS OF
TEENS KRAV MAGA
PRACTICAL SKILLS
Striking & countering (e.g. how to
deflect a punch)
Techniques against weapon attacks (e.g.
penknife)
Ground techniques (e.g. throwing a bully
off)
PHYSICAL FITNESS
Increased strength and endurance
Improved cardiovascular fitness
Weight loss from physical conditioning
MENTAL FITNESS
Relieve study stress in a healthy way
Problem solving in high pressure
situations
Determination in the face of difficulties
Information
Source : Official Website/Facebook Pages of " The Coactive Self Defense
& Fitness"
2.KRAV MAGA KIDS
KIDS (AGES
7 - 12), FOUNDATION
WHAT IS KIDS KRAV MAGA?
Krav Maga, “contact combat” in Hebrew,
was founded by Imi Lichtenfeld (Israeli athlete and martial artist). It is now
a self-defense system employed by military and law enforcement around the
world. Kids Krav Maga adapts the same concepts to child-centric scenarios such
as bullying and stranger danger.
GAME BASED LEARNING
Our program uses games to break down
techniques and explain self-defense principles. For example, our warm up gets
kids to focus on a moving “attacker” (foam noodle) while avoiding obstacles
(e.g. beanbags). In one game, children improve reflexes, agility, and apply the
concept of spatial awareness.
GLOBALLY CERTIFIED COACHES
Classes are taught by high-level
instructors who hold a specialized Kids Instructor Certification awarded by the
leading international Krav Maga organization, Krav Maga Global (KMG). Our
instructors are well trained in providing a safe learning environment for your
children, as well as a good dose of fun
BENEFITS OF
KIDS KRAV MAGA
PRACTICAL SKILLS
Prevention & verbal tactics (e.g.
shouting for help)
Striking & countering (e.g. how to
deflect a punch)
Ground techniques (e.g. throwing a bully
off)
PHYSICAL FITNESS
Hand-eye, foot-eye coordination
Increased bone and muscle health
Fitness fundamentals (e.g. right way to
do a push up)
MENTAL FITNESS
Improved concentration and focus
Socialization skills through partner and
group drills
Resilience (not being discouraged by
mistakes)
Information
Source : Official Website/Facebook Pages of " The Coactive Self Defense
& Fitness"
3.WRESTLING YOUTHS
WHAT IS FREESTYLE WRESTLING?
Freestyle Wrestling is one of the oldest
Olympic sports in the world, and involves both the upper and lower body
(Greco-Roman Wrestling is restricted to above the waist). Catering to youths
between 10 - 17 years old, our program will help your child prepare physically
and mentally for adulthood.
LIFE SKILLS ALONGSIDE FITNESS
Lessons are taught in a safe and fun
environment at a progressive pace. Children are first guided through basic
gymnastic movements, then partner drills, and eventually live sparring.
Children are motivated to overcome their uncertainties and fears by choice,
fostering confidence and discipline.
SINGAPORE NATIONAL CHAMPION
We are an affiliate of Wrestling
Federation of Singapore (WFS), the established authority for all local
wrestling activity and development of national athletes. Coach Aaron is not
only the WFS Secretary, but a multiple-time National Champion himself, dedicated
to cultivating a new generation of champions
BENEFITS OF
WRESTLING
PRACTICAL SKILLS
Offensive techniques (e.g. holds, throws,
takedowns)
Reversals (e.g. going from defensive to
dominant position)
Breakfalls (ie. how to fall without
injury)
PHYSICAL FITNESS
Refined motor skills (e.g. coordination)
Improved body awareness and agility
Increased bone and muscle health
MENTAL FITNESS
Stronger self-esteem
Better problem solving skills
Resilience (learning to embrace and
improve from losses)
Information
Source : Official Website/Facebook Pages of " The Coactive Self Defense
& Fitness"
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