Class Details
Class Details
Branch/Venue
131 Rifle Range Rd Multi-Purpose Hall at Level 2, Sports Studio at Level 2 (588406) , Singapore
About Rhythm & Groove
Rhythm & Groove is a Rhythmic Gymnastics Academy in Singapore.
It was founded in May 2017 by ex-gymnast, internationally-accredited FIG Coach and Judge, Ms. Andrea Leong
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1.Developmental Program - Littles
2-hour beginner classes for
girls aged 3 – 7 years. The Littles class aims to teach our little gymnasts the
fundamentals of Rhythmic Gymnastics in a fun way. This class also teaches
little ones how to be attentive, gain focus and learn to be responsible for
herself during trainings. Identified little gymnasts will get the chance to
compete in local competitions in the Kinder category!
Syllabus:
The Littles programme
focuses on basic techniques. Basic techniques of the body would be taught such
as posture, simple balances, kicks and jumps. Simple manipulation of the
apparatus would be taught with the ball, rope and hoop.
Information
Source : Official Website/Facebook Pages of " Rhythm & Groove"
2.Developmental Program – Developmental
3-hour beginner classes for
girls aged 7-12 years. The Developmental classes aim to teach our gymnasts the
fundamentals of Rhythmic Gymnastics, technique & poise. This class also
teaches gymnasts perseverance, empathy and trains a gymnast to be responsible
for herself during trainings. Gymnasts learn the National Programme for Levels
in preparation for National Championships.
Syllabus:
Basic techniques of the
body would be taught such as posture, balances, pivots and jumps. Basic
manipulation of the apparatus would be taught with the ball and rope!
Gymnasts will be taught the
level 1 & 2 competition routine once her basic skills have been mastered and
prepared for competitions.
Eligible Competitions:
Level 1-3 Programmes at Local competitions (National Championships)
Information
Source : Official Website/Facebook Pages of " Rhythm & Groove"
3.Developmental Program – Intermediate
3-hour classes for girls
aged 7 years and up. Classes progress selected gymnasts into the National
Stages Programme & the International Age Group Programme. This class
focusses on progressing gymnasts’ body difficulties & apparatus skills.
This class also teaches gymnasts perseverance, empathy and learn to be responsible
for herself during trainings.
This programme is very
useful for gymnasts who want to transit from the local levels programme (doing
fixed routines) to doing international age group programme (individually
choreographed routines). The girls with their coaches will decide on music,
body elements, apparatus elements as well as dance genre they would like their
routines to be based on!
Syllabus:
A progression of body
difficulties would be taught such as ensuring the basics of balances, pivots
and jumps are well executed to challenging each gymnast to more difficult
elements that suit her body structure & flexibility.
This programme allows each
gymnast to showcase her own unique individuality with individually
choreographed routines to the style of music she loves!
Eligible Competitions:
Stage 1-3 or Level 6-7 at Local competitions (National Championships), Age
group competitions at International Competitions
Information
Source : Official Website/Facebook Pages of " Rhythm & Groove"
4.Pre-Competitive Program
Pre-Competitive
Littles Ages 5-8
Pre-Competitive
Primary Ages 9-12
Rhythm & Groove's
Pre-Competitive Programme are girls from our Developmental Programme who
exhibit great potential and skill to excel in Rhythmic Gymnastics competitions.
Gymnasts in these
programmes are trained to excel in competitions such as Singapore Gymnastics
Levels Programme, as well as give them an opportunity to let them grow as
gymnasts.
Training will tap on the
girls' hard work and perseverance in order to allow their talents and skills to
reach greater heights. They will also train to work efficiently and effectively
as a team, as well as hone the skills required to execute the compulsory
elements of the sport to the best of their abilities.
Information
Source : Official Website/Facebook Pages of " Rhythm & Groove"
5.Competitive Program - Competitive Kinder & Level 1
Syllabus
Basic techniques of the
body would be taught such as posture, balances, pivots and jumps. Basic
manipulation of the apparatus would be taught with the ball and rope!
Gymnasts will be taught to
master the Kinder & Level 1 competition routine
Eligible Competitions:
Kinder & Level 1 Programmes at Local competitions (National Championships)
Information
Source : Official Website/Facebook Pages of " Rhythm & Groove"
6.Competitive Program - Competitive Level 2 & 3
Syllabus
Basic techniques of the
body would be taught such as posture, balances, pivots and jumps. Basic
manipulation of the apparatus would be taught with the ball and rope!
Gymnasts will be taught to
master the Level 2 & 3 competition routine
Eligible Competitions:
Level 2-3 Programmes at Local competitions (National Championships)
Information
Source : Official Website/Facebook Pages of " Rhythm & Groove"
7.Competitive Program - Competitive Level 4, 5, 6, 7
Syllabus
Basic techniques of the
body would be taught such as posture, balances, pivots and jumps. Basic
manipulation of the apparatus would be taught with the ball, clubs, hoop and
ribbon!
Gymnasts will be taught to
master the Level 4, 5, 6 & 7 competition routine
Eligible Competitions:
Level 4, 5, 6 & 7 Programmes at Local competitions (National Championships)
Information
Source : Official Website/Facebook Pages of " Rhythm & Groove"
8.Competitive Stage - Competitive Littles Age 4-8
Syllabus
Advance techniques of the
body would be reinforced and a progression of harder body and apparatus
difficulties will be taught.
Girls will learn their own
choreographed routines to be prepared for both local and international
competitions.
Eligible Competitions: Stage 1-3 at Local competitions (National
Championships), Age group competitions at International Competitions (min 1 a
year).
Information
Source : Official Website/Facebook Pages of " Rhythm & Groove"
9.Competitive Stage - Competitive Primary Age 7-12
Syllabus
Advance techniques of the
body would be reinforced and a progression of harder body and apparatus
difficulties will be taught.
Girls will learn their own
choreographed routines to be prepared for both local and international
competitions.
Eligible Competitions: Stage 1-3 at Local competitions (National
Championships), Age group competitions at International Competitions (min 1 a
year).
Information
Source : Official Website/Facebook Pages of " Rhythm & Groove"
10.Elite Program - Elite Pre-Juniors Ages 8-12
Syllabus
Girls will be challenged
with harder to execute body difficulties, apparatus techniques & routines.
Girls will be guided to reach their fullest potential in this programme.
Eligible Competitions:
Stage 1-3/ FIG categories at Local competitions (National Championships), Age
group competitions/ FIG categories at International Competitions (minimum twice
a year)
Information
Source : Official Website/Facebook Pages of " Rhythm & Groove"
11.Elite Program - Elite Juniors & Seniors 12 & Up
Syllabus
Girls will be challenged
with harder to execute body difficulties, apparatus techniques & routines.
Girls will be guided to reach their fullest potential in this programme.
Eligible Competitions:
Stage 1-3/ FIG categories at Local competitions (National Championships), Age
group competitions/ FIG categories at International Competitions (minimum twice
a year)
Information
Source : Official Website/Facebook Pages of " Rhythm & Groove"
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