Class Details
Class Details
Branch/Venue
10 Simei Street 2 (529915) , Singapore
About Ki-Aikido Singapore
Welcome to Ki-Aikido Singapore
We are dedicated to the assimilation of Mind and Body Coordination as an energy (Ki) training for good health and wellness. A revolutionary approach to Aikido as an internal martial arts founded by Master Koichi Tohei, Japan
Know more1.Aikido with Mind and Body coordination ( Shin Shin Toitsu Aikido)
The arts are an expression of Mind and Body coordination in motion.
It is a balanced, full body form comprising of circular movements; gentle and harmonious yet powerful.
Aikido with Mind and Body coordination trains us to be relax and calm even when we are busy or under pressure.
Ki Breathing and Ki Meditation in the program further enhance training in mindfulness and relaxation.
Ki breathing teaches us to regulate energy flow for deep relaxation and vitality. Ki meditation instill in us an immovable mind and awareness.
Information Source : Official Website/Facebook Pages of " Ki-Aikido"
2.Shin Shin Toitsu Do - Coordination of Mind and Body
Through various exercises, postures and movements, beginners can experience unification of mind and body coordination instantly.
The feeling of this coordination becomes more meaningful and powerful if practised on a daily basis.
When standing or sitting still, it is relatively easy to maintain mind and body coordination. However, when we move, we tend to lose this coordination. These practices guide us how to retain this coordination in our daily lives including Ki-Aikido techniques.
Information Source : Official Website/Facebook Pages of " Ki-Aikido"