Class Details
Class Details
Branch/Venue
5 Bishan Street 14 Bishan Sports Hall (579783) , Singapore
About Fly Once Gymnastics School
Fly once sports PTE LTD was found 13 years ago by professional coaches from both China and Singapore. Fly Once Gymnastics has been providing gymnastics training for almost 20 years! With our experience, we can constantly perfect our systematic training plan to help our gymnasts excel
Know moreProgramme
Reviews
1.ARTISTIC GYMNASTICS - COMPETITVE (BY SELECTION ONLY)
Gymnasts
who show potential and ambition to become competitive gymnasts will be
selected. FOGS will choose a group of gymnasts for Women's Artistic Gymnastics
(WAG) and Men's Artistic Gymnastics (MAG), and this group of gymnasts will
require to commit long training hours per week.Competitive
Agym Benefits:·
Maximizing potential·
Expose to competitionLearn
more advanced gymnastics skills Information Source : Official Website/Facebook
Pages of " Fly Once Gymnastics School"
2.RHYTHMIC GYMNASTICS - KINDER (5YO AND BELOW)
Development
of gross and fine motor skills using structured activities, obstacle courses,
and alternative apparatus to learn coordination and body awareness. These
specially designed training sessions can hold the gymnasts' attention while
practicing skills.KINDER
RGYM BENEFITS:·
Develop Strength (Overall development of the body)·
Flexibility·
Balance·
CoordinationApparatus:
Ball Information Source : Official Website/Facebook
Pages of " Fly Once Gymnastics School"
3.RHYTHMIC GYMNASTICS - RECREATIONAL (6YO AND ABOVE)
Rhythmic
gymnastics involves graceful body movements, agility, flexibility, and balance.
FOGS will train gymnasts to move gracefully and confidently by focusing on
basic skills and progression with the body and apparatus. Learning new
apparatus skills requires hard work, discipline, and perseverance, which helps
individual moral and mental improvement.RECREATIONAL RGYM BENEFITS: ·
Body Positions·
Develop self-expression·
Basic Apparatus SkillsApparatus: Ball, Rope, Club/Hoop/Ribbon Information Source : Official Website/Facebook
Pages of " Fly Once Gymnastics School"
4.RHYTHMIC GYMNASTICS - COMPETITVE (BY SELECTION ONLY)
Gymnasts
will focus on National Programme Levels (compulsory routines) or Stages
(choreography is self-determined). Gymnasts selected are eligible to represent
Fly Once Gymnastics in the Singapore Gymnastics organized competitions. COMPETITVE RGYM BEBEFITS:·
Improves Physical
Condition and Flexibility·
Stimulates
Coordination·
Develops posture·
Confident body
movement Apparatus: Ball, Rope, Club, Hoop, Ribbon Information Source : Official Website/Facebook
Pages of " Fly Once Gymnastics School"
5.ARTISTIC GYMNASTICS - KINDER (5YO AND BELOW)
We highly encourage in-class participation, which creates a social environment that is fun, new, and challenging for all. Start Artistic Gymnastics early as it can be a gate to other sports!Kinder Agym Benefits:- Developing body awareness
- Coordination (Hand, Eye, and Foot)
- Strength (Hand and Leg)
- Stability
Information Source : Official Website/Facebook Pages of "Fly Once Gymnastics School"
- Developing body awareness
- Coordination (Hand, Eye, and Foot)
- Strength (Hand and Leg)
- Stability
| Information Source : Official Website/Facebook Pages of "Fly Once Gymnastics School" |
6.ARTISTIC GYMNASTICS - RECREATIONAL (6YO AND ABOVE)
Gymnasts are required to attend regular weekly training. With commitment, resilience, and passion, gymnasts will see how their hard work pays off after learning the basic gymnastics skills on various equipment.FOGS will arrange students according to their abilities from this level onwards. Students work at their own pace progressively under close supervision by the coaches.Recreational Agym Benefits:- Posture
- Concentration
- Improves Discipline
- Cultivate self-confidence
- Muscle memory (Helps in control and optimizing performance)
Information Source : Official Website/Facebook Pages of "Fly Once Gymnastics School"
- Posture
- Concentration
- Improves Discipline
- Cultivate self-confidence
- Muscle memory (Helps in control and optimizing performance)
| Information Source : Official Website/Facebook Pages of "Fly Once Gymnastics School" |
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